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thank you for tuning in

\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/loitheshow/support","publishTimestamp":1670980620,"duration":1191,"mediaUrl":"https://mcdn.podbean.com/mf/web/6aw0rd/s_f11f328_podcast_play_62145906_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2022-11-13_2F302887215-44100-2-2ad98f80ccd83.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-b7nhe-143db03","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-b7nhe-143db03","transcriptUrl":null,"permalink":"/e/keith-1687494310/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB143DB03B7NHE","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-b7nhe-143db03","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21224195","idTag":"b7nhe","title":"KEITH","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16669979/33583e3774aeaedb9646101bf1db7a36_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16669979/33583e3774aeaedb9646101bf1db7a36_1200x628.jpg?s=6ea09cdea5c60f12bd02fa2cfcdcb25e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16669979/33583e3774aeaedb9646101bf1db7a36.jpg","previewContent":null,"content":"

thank you for tuning in